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Very effective ❤
DAY 3 ✅️
Really thank you great light workout ????????
I want to reduce 7kg how many set do I need to do.
Done
I m doing this alternative days hope for the better results
Hi
Mam from today onwards I have been started this exercise let's see the result my weight is 84…
At what time do this excercise
Thank u
ياريت ترجمة لكل حركة على شنو تشتغل حتلو بس اشارة علجسم عمود نعرف هلتمارين عشنو حرق دهون بلازحمة????????
Day 16 complete…
Plzz send video for 1month workout + diet plan for 75 kgs
Day 15 complete…
Day 14 complete…
Simple and easy.thanks
Day 13 complete..
Day 12 complete…
Day 11 complete…
How long to do this exercise and how many set to take to get good results. Please answer me
Day 10 complete…
Day 9 complete…
Day 8 complete…
Does it reduce breast fat also
Day 6
Day 7 complete…
Nice Workout… Simple and easy….. Thank you so much
I will try …tq
Now iam 60kgs after two kids but iwant to decrease my back fat my body is good but my back is verry big in size I really feel verry sad pls any one give some tips to decrease this
Outstanding workout
Hi . Just started today!!!! 75 kg Day -1.
Really a great workout and effective..thank you so much
I will try. Thank you
C section exercise plc
day r done
Can back bone pain persons do this exercise?
Day 4 complete…
Day 3 complete…
Hi how long will this workout take to lose weight. Because I need to loose 8kg please let me know thank you so much.
Hai .I am bhavani
My brother loss 27 kgs to healthy way without medicine
Nice
Day 1 complete..
Wow super
Two days since I started doing the work out. Feels real good!
Thank you
Nice ????
If we have back pain
Me identifique peso 75 y era de un peso de 55????????????a empezar aser la misma
Can I do this workout after 2 months of c section delivery
Thankfum
I have knee pains, can you suggest excersise to reduce weight ?