Ugh , menopause is horrible , my body doesn’t feel like my own anymore . Don’t even like going clothes shopping . I have limited space to work out im my home and a bad back so this looks do able thanks .
Good morning can you help I do not know how to eat what to eat and what workouts to do my name is Martha nice to meet you I haved been very lazy since I had my spine surgery 5 years ago I know but I’m ready because I don’t have any energy
Thank you for the longer length workout!! Love this ❤
Great workout !!! Thanks ????
Love it
Thank u mam for the info
This was a good workout!????One of the best! Thanks so much! ❤
Thanks very much for your videos!
I'm so happy to have found you!
Ugh , menopause is horrible , my body doesn’t feel like my own anymore . Don’t even like going clothes shopping . I have limited space to work out im my home and a bad back so this looks do able thanks .
Thank you I love your videos
Thank you so much for your great tips, I'll try to implement them because my English isn't good, but that doesn't stop me.
Good morning can you help I do not know how to eat what to eat and what workouts to do my name is Martha nice to meet you I haved been very lazy since I had my spine surgery 5 years ago I know but I’m ready because I don’t have any energy