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Let us know in the comments how you found this workout! Click here to download the Cultfit app – https://bit.ly/3dLHmIF
Exercise for bigner
6.knee down shoulder taps
Super workouts ???? thank you
Doing high plank everyday
Will it reduce belly fat
Definitely not for beginners!!! Better to switch to 4D workout. This is good not for heavy weight person with joint pain!!!
10 minutesfull body workout for beginners https://youtu.be/336PE5Rw0qE
Great work out
Good morning mam
Wonderful workout thank you
That background music is a gem
Thanks culfit for these videos . These videos help me a lot . Thank you????????????
This isn’t for beginners
Aren't beginner friendly but great tho????
Easy and simple set of exercises! Amazing!
We have to do this one time only na ?
Does this help in losing weight? Need to shed a few kilos.
I think put the sound later and avoid talking while working out.
First day and trust me it burns u up
If you want to lose weight, just do the same thing I did. Visit website called Agoge Diet and they will provide you with complete diet meal plan for 30 days, training plan and fitness tips. I lost 20kg!!!
A video that is really for beginners ????????
I have done this and loose 10 kg weight
If you want to lose 20kg like I did, you need to visit website Agoge Diet. They provided me with 30 days plan meal, training plan, fitness tips and healthy recipes. Visit their site and transfrom your body!!!
I'm starting this from tomorrow(4/7/2021)..I'm making up my mind to follow this for atleast 3 weeks straight..I'll update the results ????Hope i stay consistent ????
Day 1: I did 2 sets of these by taking few seconds of rest in between.. I'm gonna do another 2 sets in the evng as well..rn I'm fully sweat..I can feel the pressure in my stomach region n on thighs n little on knees..i hope this is how it works???? feeling energetic
Day 2: woke up with severe body pains but somehow managed to do 1 round of these exercises with gaps in between..I'm happy that i did something instead of sitting idle✌️i think my body is adjusting to this new routine..let's give it some time…my goal is to be consistent n dedicated to this new exercise routine..
U2 are the best
these workout exercises are really great..following you guys from past 1 year ..Hopefully i can transform my body in couple of months..keep motivating us
Caption is for beginners your introduction is for atheletes..u guys just fake and dump people huh…
Very amazing work out ????????
U guys are amazing..awesome❤️❤️❤️❤️❤️❤️
Superb workout …Thank you