10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment)
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Do I have to do those daily?
I loved the workout, recently had a knee injury so there´s not a lot of videos I can do, but this was perfect!! I would love to see more of these knee friendly videos 🙂 !!!
I did terrible! But I did (most of) it and I'm sweating!
this is way too intense to be a total beginners workout, nearly killed me
I love these! Definitely tuning in for other videos especially during this safer at home time!! Thanks so much 🙂
wow this was amazing
Had to skip the mountain climbers on the second set, but making progress.
Hi!! You're amazing and really helping out during this weird times!
Can you please do a 20 minutes workout like this? It'll help my knees a lot!
You are the best!
Thank you so much for doing apartment friendly workouts!! I can get a really awesome workout (your workouts kick my butt!) without worrying about being loud!
I thought I was a beginner, this kicked my butt! Do you have pre-begginer level? Fatso-needs-to-get-of-the-couch level?
Great cardio warmup. It made me sweat
Superb fitness. #OmaisDad# channel like
I don't know is it any person in the world who hate cardio as much as I am)))) But I found solution it's that amazing channel! Thank U very much for such short and doable but very effective classes. Hope I can keep my cardio routine now!
Hi maddie, would you say this can be an alternative to a LISS workout?
Should a complete new beginner (as in first time ever) combine this routine with other 10 minute routines in a single day or choose one 10 minute routine to do each day? Thanks!
Should I do this video before or after my abs workouts? o:
AWESOME video! Thank you so much 🙂
love this video, thanks so much! Also, where oh where did you get your workout shorts? They're adorable.
I think it's much easier than other video of yours, but it still works and I liked it. Thank you.
You go girl! Started today to workout and this really helps for me as I am a beginner! Love ittt soo much! Thank you! ?
I've been looking for some beginner exercises and stretches. I just did your 10 minute no jumping exercises. Needless to say I didn't know I could sweat so much in 20 minutes. LOL. You have given me some motivation! I really enjoyed this routine and the stretch. Thank you ?????
I literally had to stop halfway through because I'm so unfit ;( time to do this more often!
Love these no jumping workouts! You're a great instructor to, you always give encouragements or tips just when I need them ? Thanks for making these!
How many calories does the whole workout burn?
Hi Maddie, thank you for the video?. Please post some knee friendly workout? Thanks!
wowo so intense
Can you say what brand your shorts are? Love them and want to support the brand. Thx!
Thanks for this great video! It is especially good for the time when you’re a little bit lazy, but it feels that you need to work out! I also modified burpees by adding push-ups there ?
Brill. Did it to wake up in the morn
I just did this workout. As a beginner I had to take a break in between to two 5 minute circuits and man did I SWEAT!!!
Great, simple, quick routine. Loved it.
damn this felt good.